Sunday, September 12, 2010

Preparing For Long Distance Tune Up Run

Training has continued as scheduled. I must eat enough carbohydrates and drink fluids before each long distance run. Equally important is sufficient rest the night before. Otherwise the run is so difficult that the purpose is defeated. I must solicit more donations! Please help me out folks. I am running for the best of causes and working extremely hard. On 9/19/10 is the 18 Mile Long Distance Tune Up Run w/ the New York Road Runners in Central Park. Here I will meet other members of the Multiple Myeloma Research Foundation marathon team.

9/3/10 - 11 miles in Summit, NJ & Berekely Heights.
9/6/10 - 16 miles in Summit, NJ, Berkeley Heights & Gillette.
9/8/10 - 8 miles in Montclair, NJ.
9/11/10 - 16 miles in Summit, NJ, Berkeley Heights & Gillette.

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